The Pilates Method Alliance Philosophy on Training

The Pilates Method Alliance (PMA) is one of the premier fitness organizations in the United States and the world simply in the scope of its focus. Charged with maintaining high standards in the instruction and training of pilates, this growing organization has articulated a specific philosophy on the training of pilates instructors that has been accepted industry wide as the last word on instructor training. Why does the PMA hold such sway on such a popular and widely practiced exercise routine? The PMA has been capable of maintaining such high and stringent standards by proving itself as the last word on pilates training and philosophy. Here are just a few of the PMA's principles in training. Their philosophy in training retains high standards to ensure that pilates is always performed safely, correctly, and aligned with the fundamental principles put forth by its founders Joseph H. Pilates and his wife Clara.

Pilates is a whole body system of fitness and mind-body health that involves a sequence of slow, controlled movements that help build flexibility and endurance. Beginning pilates participants without supervision from a qualified and experienced pilates instructor must not perform these exercises. One of the PMA's main duties is to ensure that all certified pilates instructors and comprehensive training programs have achieved rigorous training and receive adequate support in continuing education. The PMA has also set forth their specific philosophy on instructor training programs. According to the PMA, one of the main tenets of pilates instruction is safety and injury prevention. The PMA's officially articulated philosophy holds that injury should be avoided due to incorrect use of pilates equipment. Injury that is caused by the student's inability to complete a certain movement or routine is unacceptable and should be actively avoided. The instructor should always make certain that the routine is commensurate with the participant's experience and fitness level. The final tenet of safety and injury prevention has to do with the instructor's knowledge of pilates. If the instructor suspects that their understanding of the Pilates Method is even slightly incomplete, he or she is responsible for remedying this situation through continued education until a firm understanding of the entire scope of the practice has been demonstrated.

The PMA holds high standards for all those wishing to pursue a career as a pilates instructor. Their recommendations are stringent. Those who are interested in becoming a pilates instructor must already have some experience with pilates. They recommend that all would be instructor participate in a comprehensive training program. All comprehensive training programs that are members of PMA are required to provide their students with several hundred hours of training, which may include lecture, observation, and hands-on student teaching. Becoming a PMA certified pilates instructor usually requires a firm commitment at several months of study. The PMA's philosophy on instructor training ensures the safety of pilates participants and the continuation of high standards in the instruction of pilates. This philosophy also ensures that the popularity of the Pilates Method continues to flourish for years to come.